You are currently viewing How to use a bidet as a woman | Step by step + video

How to use a bidet as a woman | Step by step + video

Finally! The bidet has now become increasingly popular in American homes.

As each day passes, more women are exploring the benefits that this appliance brings with it. If you’re among them and have been wondering, ‘What’s the difference between a traditional toilet and a bidet?’ and ‘How do I use a bidet?’, then you’re in the right place.

This guide will help you understand the basic structure of a bidet, its hygienic advantages, and the step-by-step operational process, ensuring that your usage is both effective and comfortable.

Understanding the bidet

For those unfamiliar with the concept, a bidet might seem at odds with traditional bathroom practices.

In essence, a bidet is a toilet-fitted device that provides a stream of water for personal cleansing after toilet use. While bidets are historically more prevalent in parts of Europe, Asia, and South America, recent years have seen their popularity grow significantly in the U.S. For sanitation and environmental reasons, as well as for its benefits for women.

Bidets provide a gentle yet thorough wash, ultimately leading to a higher level of cleanliness than traditional toilet paper use alone. Bidets can be particularly advantageous for women due to unique aspects of female physiology and healthcare needs.

how to use a bidet as a woman

Reasons to use a bidet as a woman

One of the biggest reasons women like bidets is because they give that extra cleanse when you’re on your period. Here are more reasons to use it:

  1. Hygiene Enhancement
    • Utilizing a bidet provides a higher degree of freshness and cleanliness. Especially during menstruation, a bidet can offer an extra level of comfort and sanitation.
  2. Feminine Health
    • They help maintain the natural chemical balance of the female genital area, reducing potential bacterial growth and infections. The gentle water flow can also provide relief from discomfort associated with hemorrhoids, childbirth or surgery recovery, UTIs, and other conditions.
  3. Pregnancy & Postpartum Care
    • During pregnancy and after birth, women may encounter varying discomfort levels when cleaning with toilet paper. A bidet can help reduce physical distress by providing gentle, easy, and effective cleansing.
  4. Environmental Considerations
    • It offers environmental benefits, too, reducing the need for toilet paper by about 75 to 100%. As such, they’re an excellent option for eco-conscious consumers.
  5. Cost-Effectiveness
    • Over time, a bidet can result in significant cost savings on toiletries, such as toilet paper and wipes. Further, it may help reduce medical expenses by encouraging preventive hygiene and reducing the risk of some types of infection.

Though the bidet may seem unfamiliar to some, its benefits are worth considering. For women, these advantages extend beyond just cleanliness and into many aspects of personal care. Bidets are a fixture that, when incorporated, can contribute to overall wellness, comfort, and environmental consciousness.

The Right Steps to Using a Bidet as a Woman

Alright, ladies. Now that you have the rundown on the amazing benefits of bidets from our prior sections, you might be wondering, “So, how do I actually use a bidet?”. No worries, by the end of this guide, you’ll be all set to confidently navigate this newer turf.

Just as a friendly disclaimer: the precise steps may vary slightly depending on the type of bidet (freestanding, attachment (like this mega-popular one), or built-ins in toilets), so always consult the manufacturer’s instructions for your specific model.

  1. Preparation
    • Getting comfortable is key. After completing your ‘business’, stay seated. On a traditional bidet, you might have to step over to it. For the toilet-seat models (like this high-end one), you don’t even need to budge. Remember, you’ll want to be in a position where the water can accurately target the right areas.
  2. Control Adjustment
    • Locate the controls or the remote (yes, some models do come with remote controls!). You’ll find buttons or knobs to manage the bidet spray settings.
  3. Start Gentle and Warm-Up
    • It’s crucial to start with a soft spray setting, especially if you are new to the process. You can also adjust the water temperature (should your model have this feature). Opting for a warm, gentle cleanse does wonders, so give that a try.
  4. Aim Accurately
    • Depending on your type of bidet, a correctly aimed nozzle should cleanly rinse both frontal and rear areas. This is where adjustable nozzles really shine, enhancing not just accuracy but also the comprehensive cleansing experience.
  5. Rinsing
    • Let the spritz of water do its job until you feel clean. You may have to slightly shift your body to ensure you cover all the necessary zones thoroughly.
  6. Drying
    • Many modern bidets are fittingly equipped with a drying function. If yours isn’t, or if you prefer, dabble yourself dry with some toilet paper or have a dedicated “bidet towel”. You’ll want a gentle tap dry – no rough scrubbing.
  7. Kids Version
    • For children or those experiencing the joys of a bidet for the first time, use the lowest pressure setting. Safety and comfort go hand in hand.

Get familiar with it

Remember, practice makes perfect and everyone’s experience will be slightly different—so don’t worry if you initially find the sensation a little unusual. Once you get used to it, you may quickly join the ranks of enthusiasts who sing the praises of bidets for their body-friendly, eco-friendly and pocket-friendly approach to personal hygiene.

This concludes our guide on how to use a bidet as a woman. They sure can enhance your personal cleanliness regime, and maintain feminine health!

So, bid farewell to the old, and embrace this piece of bathroom innovation that brings wellness and cleanliness to a new level. You might also enjoy this video:


You’re all set, ladies. Enjoy the bidet way of life!

Follow-up care

Having read about the benefits of bidets and the proper way to use them, let us now focus on the post-bidet care routine to ensure optimal personal hygiene. This guide will provide essential pointers on how to take care of yourself after using a bidet.

Drying After Using a Bidet:

Initially, many question how to dry off after using a bidet. The process is quite straightforward and easy. After the rinsing process is complete, use the bidet’s drying function if it has one. This feature uses warm air to softly dry the rinsed area. If your bidet doesn’t have this feature, just a small amount of toilet paper or a clean toilet towel may be used to pat the area dry. Remember, drying should be gentle to avoid irritating the skin.

Using a Patting Technique:

For newcomers to the bidet, it’s important to remember to pat dry, not wipe. Wiping, especially while the skin is still moist, can cause unnecessary friction and discomfort. Patting, on the other hand, is a gentle method that prevents irritation and further ensures cleanliness after a bidet use.

Maintaining the Bidet:

Like any plumbing fixture, the bidet requires regular maintenance for optimal performance. After each use, ensure that the nozzle has retracted fully, and clean it regularly as per the manufacturer’s advice. Keeping the bidet clean will prevent any bacterial growth and maintain a high level of hygiene.

Personal Hygiene Products:

Generally, bidets eliminate the need for wipes or wet toilet paper. However, some people may still prefer to use them, especially during menstruation or for extra freshness. These products can be used post-bidet, but it’s advisable to look for those that are unscented or meant for sensitive skin.

Final Tips:

Keep in mind that everyone’s experience with a bidet may differ. Just as it takes time to become comfortable with anything new, finding the right bidet routine may take a few tries. Don’t be discouraged if the first encounter feels a little foreign; with time, most users find that their overall hygiene and comfort improve drastically when utilizing a bidet. Embracing the bidet lifestyle not only enhances personal hygiene but also contributes to environmental conservation by reducing toilet paper consumption.

Remember, maintaining proper hygiene post-bidet is straightforward, promotes health, and contributes to environmental stewardship. Once you embrace the bidet way of life, there’s seldom going back to the traditional toilet paper method.


Disclaimer: TheToiletSpecialist.com is not responsible for any damage caused to your toilet and surroundings by (wrongly) interpreting information found on this site. Please seek custom advice from a professional to evaluate your current situation.

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